Guarda “Stable intellect and fiery emotion @sadhguru #innerengineering #bhaktiyoga” su YouTube https://youtube.com/shorts/VecbbUPA3y0?si=gIttxRMF0yf_AKF0
Guarda “ACTIVATE KUNDALINI | OPEN ALL THE CHAKRAS WITH ONE MUDRA | MAHA BHED MUDRA | HOW TO OPEN CHAKRA” su YouTube https://youtu.be/jEN2hKA6EhI?si=BrsCmEYL2y1DIL_I
Guarda “ACTIVATE KUNDALINI | OPEN ALL THE CHAKRAS WITH ONE MUDRA | MAHA BHED MUDRA | HOW TO OPEN CHAKRA” su YouTube
Guarda “Complete Guide to Mudras | Use in Yoga, Meditation & Chakra Balancing | Arhanta Yoga” su YouTube
Guarda “3 Powerful Meditation Mudras To Calm and Energize Your Mind | Improve Mental Health” su YouTube